Wrist Pain? Here are Some Easy Carpal Tunnel Treatments
By om20 • September 16, 2017 • Uncategorized
A lot of individuals have early symptoms of carpel tunnel syndrome consistently. Whether it is pain in the writ, feeling weak, feeling numb, or cold fingers and joints. A lot of times the symptoms start to affect your daily life and become much worse at night.
Almost everyone knows about wrist pain and carpal tunnel syndrome, not everyone understands ho it actually comes about though. Normally carpal tunnel symptoms emerge after the wrist has become completely hurt after repeated strain. The median nerve is a transmitter for feeling from the wrist to hand. It can become compressed. That can cause all sorts of pain on a wide spectrum.Some simple carpal tunnel treatments that many individuals find effective include massage, ice therapy, joint support gloves and anti-inflammatory medications.
Many individuals who suffer from the aforementioned symptoms find relief through gentle massage techniques which concentrate on the base of the hand where the most flesh is found. One should have the massage performed by someone else rather than attempt to do it alone, as it is a job for two hands. Many times, significant relief can be found when the massage is performed consistently two to three times each week.
Another treatment that some carpal tunnel syndrome patients find very beneficial is ice therapy. The application of an ice pack to the inside of the painful wrist for approximately ten minutes can effectively relief the majority of symptoms for up to two hours. Ice calms inflammation and reduces swelling, which relieves the compression surrounding the nerve.
Joint Support Gloves
Gentle-compression gloves are highly beneficial to those suffering from the wrist pain associated with carpal tunnel syndrome. Such gloves capture the body heat of the wearer which effectively helps to relieve muscle and joint pain. There are a wide variety of joint support gloves available and it is not difficult for a person to find a style that fits his or her budget.
Simple carpal tunnel treatments also include certain non-habit forming medications such as aspirin or ibuprofen. Many times, patients find substantial relief from their symptoms by opting for a combination of anti-inflammatory medications and one or more of the treatments listed above. However, it is wise to consult a physician before beginning any new medication or treatment for carpal tunnel syndrome.
I would also recommend you give all natural carpal tunnel treatments a try before you progress on to medication and surgery. They work for a good number of suffers of carpal tunnel.